Book Your Bliss Experience
Psychotherapy
Therapy that meets you where you are.
Psychotherapy at Transform into Bliss is designed for people navigating anxiety, stress, life transitions, relationship concerns, self-esteem, emotional overwhelm, or simply trying to understand what they want next.
My approach is warm, flexible, collaborative, and grounded in real life. Therapy includes reflection, practical coping tools, mindfulness, nervous system education, and evidence-based strategies to help you better understand your patterns and feel more confident moving forward.
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A personalized one-on-one yoga session designed around your body, energy, and goals. This session may include gentle movement, breathwork, stretching, grounding, and mindfulness support.
Best for: beginners, stress relief, flexibility, grounding, private instruction, emotional regulation, and building confidence in your practice.
Private sessions include up to 3 people for the same price. Come solo, or bring up to two family members or friends.
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A restorative private sound healing experience for you, or you and up to two family members or friends. Designed to calm the nervous system, support emotional reset, and create space for deep relaxation.
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A personalized private session blending mindful movement, breathwork, and sound healing. Book solo or bring up to two family members or friends for the same price.
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A guided online reset for grounding, clarity, emotional regulation, and relaxation. This may include breathwork, meditation, reflection, and simple nervous system support.
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Request Psychotherapy
Insurance currently accepted: Aetna, Cigna, Ascension( SmartHealth, Carelon Behavioral Health, Blue Cross Blue Shield Illinois, UnitedHealthcare Medicare Advantage ( Do not include any diagnosis, history, or sensitive information in request from. Intake will scheduled).
Request Custom Experience
Corporate + Community Wellness
Custom pricing | Starting at $300
For workplaces, residential buildings, hospitals, schools, libraries, community organizations, and wellness events.
Private Events + Larger Groups
Custom pricing | Starting at $400
For larger private gatherings, retreats, celebrations, community events, and curated wellness experiences.
